Posts tagged trail running tips
Training for Your First Trail Running Holiday: A Road Runner's Guide

Made the switch from road to trail? Pure Trails guide Matt Rogers shares an 8-week training plan built specifically for road runners preparing for their first trail running holiday — covering the five things that catch people out every time, which trips suit first-timers, and what to expect when you arrive.

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Trail Running for Beginners: How to Get Started

Everything you need to know to start trail running — from your first steps off-road to your first mountain adventure. Trail shoes, technique, an 8-week training plan and the most common mistakes beginners make. Written by Pure Trails guide Roxy Dukes.

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