ADVENTURE GRADES
We have graded each of our adventures to show relative difficult. Each trip is graded on a scale from A to D, with D being the most challenging in turn these grades are divided into Easy, Moderate, Challenging & Tough.
As you can imagine there are many different factors that contribute to the difficulty of each adventure, and that includes the length of the trail, the style of terrain, type of accommodation, altitude and weather conditions.
We have tried our best to make our grading system as clear as possible, but if you have any doubt as to whether the adventure or your fitness matches your chosen trip, then please get in contact with our team.
DIFFICULTY
A (EASY)
Easy-graded trails follow very well-established paths and trails (at times undulating) and routes at low levels of elevation. Low cumulative levels of ascent over the duration of the trip (usually no more than 450 - 500m).
B (MODERATE)
The moderately graded trail runs normally follow well-established trails and routes at lower altitudes which are generally lower than 1,500m. Some of the trails will involve some short, steep ascents. Previous experience is not essential.
C (CHALLENGING)
Challenging graded trail runs feature longer trails which involve some long, steep ascents, as well as steep descents which are away from civilization. The trails we travel on can sometimes reach higher altitudes up to 4,000m and follows rough and more difficult terrain. Previous experience would be advantageous, but not essential.
D (STRENUOUS)
Strenuous trail running days are our hardest grade which routes through difficult terrain often including time at higher altitudes (over 4,500m). You should expect some demanding ascents and descents. The trails are typically away in remoter areas away from civilization.
FITNESS
LEVEL 1
Suitable for slower, sociable-paced runners and manageable by anyone in good health.
LEVEL 2
Suitable for runners who are fit and active and can comfortably run up to 6 - 10 miles per day. The trips involve lots of impromptu stops and our time on the trail will typically be between 3-4 hours per day.
LEVEL 3
Suitable for runners who can comfortably be on their feet for up to 4-6 hours per day (including walking). You need to have a good level of running fitness and be able to run up to distances of 20km+ in one push and be able to run back-back (consecutive) days. Some extra training before your trip may be required; previous trail running experience is recommended.
LEVEL 4
Suitable for runners who can run on multiple back-back long days (sometimes up to 6 hours or more including walking). You will need to be physically fit and a confident, experienced trail runner.
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