+ HOW DO I GET THERE?

The Isle of Man is well connected to the mainland. You can fly to Ronaldsway International Airport (IOM) almost daily from Liverpool, Manchester, Bristol, London Gatwick, Belfast & Edinburgh with Easyjet.

Logan Air also fly directly from Birmingham and London Heathrow. For international arrivals, you will likely need to transit through one of the above-named hubs.

+ WHAT SORT OF MILEAGE WILL WE BE COVERING?

We'll be out on the trail each day for around about 3 - 5 hours spent on our feet, however, it's not all out running as we aim to jog the flats, run the downhills and walk up the steeper uphill sections. We'll be making plenty of stops at a variety of stops on each of the legs, ranging from hidden beaches, fairy bridges, mountain tops and waterfalls. It's going to be so much fun!

Our aim is for everybody to enjoy the experience and there is no pressure on running speeds. We'll naturally spread out as a group as individuals' pacing will be different, however with two running guides, one of us will always be close by to show you the route. We may also split into groups to allow us to move more fluidly, however, we'll discuss this with you once the trip begins.

+ WE HAVE OUR OWN SUPPORT VEHICLE THROUGHOUT

Throughout the adventure, we will have a support vehicle with us each day. The vehicle will also be our 'pop-up' aid station at intervals along the route, providing us with water, snacks, lunches and nutrition. You are also available to store any luggage that you wish to have carried for you.

Should anyone decide they do not want to continue you can hop in the vehicle and be transferred to a spot further along the route to rejoin the group, or if you've simply had enough for the day then we can transfer you back to the hotel to relax.

+ WHAT SORT OF TERRAIN WILL WE BE RUNNING ON?

Rugged cliffs, rolling hills, picturesque glens, hidden coves and panoramic views. These are just a few of the reasons why the Isle of Man is a trail delight.

We’ll experience a mixture of terrain; from quiet lanes, and paved tracks to undulating, grassy coastal trails, and high-rounded mountain tops.

Underfoot conditions will vary throughout.

The coastal trails can be quite rocky and at times we will tower over big cliff faces that drop down to the sea. When wet the rocky sections can be increasingly slippery which heightens the importance of making sure you have the correct footwear (trail shoes with appropriate tread) and taking greater care underfoot.

+ WHAT'S THE WEATHER LIKE?

We hope for late spring sunshine, but there is always the chance of rain on the Isle of Man. Knowing what the weather is like in the UK it's always best to cater for all occasions and please dress appropriately.

We run the trails in spring when the countryside is lush and green. We can expect daily temperatures to sit on an average of 16 degrees C, however, being in Britain there is every chance of a warmer spell (20 degrees C) or a colder spell (10+ degrees C).

May is one of the driest months on the island, but we should be prepared for the high chance of rain and wind, as well as bright sunshine. In the mountains, it is not unusual to experience four seasons in one day.